Workplace anxiety - can result from stressful working conditions, interacting with colleagues and supervisors, and fears of inadequacy or judgement. Workplace anxiety is a response to stress and can be triggered from a range of factors. While most people experience some levels of stress in the workplace, workplace anxiety differs in that it goes beyond the body’s natural response to fear. It’s important to distinguish between healthy, productive levels of stress and that of anxiety, which impacts an individual’s mental focus, satisfaction, motivation, and ability to carry out their work …
