Laughter is the shortest distance between two people. --Victor Borge. We don't laugh because we're happy – we're happy because we laugh. --William James. When was the last time you had a good laugh? Here are a few reasons to encourage you to start today: Relieves tension-Laughter relaxes the muscles in the body and eases stress, anxiety and fear. Feels great-Laughing releases endorphins, the natural chemical in your body that makes you feel good. Brings us together-Sharing a laugh is a wonderful way to bond and have a good time in social situations. Healing powers-Physically, …
